SUNDAY MAY 30, 2021 l ARTSCAPE WYCHWOOD BARNS l 601 CHRISTIE STREET, TORONTO

winter survival salad

winter survival salad

Survival salad

It’s been a looonnnggg winter and my body needed this salad. I literally loaded it up with everything I was craving. It’s packed with vitamin C, antioxidants, protein, iron, fibre, calcium, beta-carotene and more. And I’ve eaten it every night this week. It goes like this:

Winter Survival Salad

arugula
spring pea mix (pea shoots, radish, red choi, buckwheat)
chickpeas
avocado
beets (steamed)
red onion
peeled grapefruit segments
raw walnuts
honey goat cheese

Dressing:
really good extra virgin olive oil
balsamic reduction
Himalayan pink mountain salt

 

Survival salad closeup

Every mouthful is a delicious, nutritious treat.

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