Check out this stellar lineup of guest speakers coming to the fall ’14 Gluten Free Garage:
Joy McCarthy, Joyous Health
Kathy Smart, Live the Smart Way
GLUTEN-FREE BELLY BE GONE!
Navigating your way through the gluten-free aisles can be overwhelming. Many products are high glycemic and loaded with sugars, causing an increase in your blood sugar and weight. In this jam-packed session, you’ll learn how to avoid the marketing ploys so you can choose gluten-free products that are good for your health—and your waistline. Nutritionist and gluten-free expert Kathy Smart shares her strategies for helping thousands of people lose weight without counting calories or points. Once you discover how to pick healthy gluten-free food products to rebalance your hormones and blood sugar, you will experience both increased energy, clearer focus and a gluten-free belly…gone!
Ashley Wittig & Kevin MacAllister, Bunner’s Bakeshop
Joy McCarthy is a certified holistic nutritionist (CNP, RNCP), founder of JoyousHealth.com and wellness clinic Joyous Health, where she consults a global community of clients and teaches workshops. Author of JOYOUS HEALTH: Eat & Live Well without Dieting (2014), Joy is a regular health expert on CBC’s Steven and Chris and Global TV’s Morning Show. She is an international speaker and a teacher at the Institute of Holistic Nutrition.
Chef and nutritionist Kathy Smart is a leading gluten-free expert in North America, as well as a TV host (Live the Smart Way, the world’s first gluten-free TV show), bestselling author, Chatelaine columnist, Global News health correspondent and guest on The Dr. Oz Show. A multi-award-winning health expert, not only has Kathy’s bestselling cookbook, Live the Smart Way, won several awards, but she has also received the Leading Women’s Award from the Ontario government for bringing gluten-free awareness across Canada. With more than 18 years of experience as a nutritionist and chef, Kathy motivates, invigorates and inspires people to live the healthiest gluten-free life through her tips, recipes and passion.
Ashley Wittig and Kevin MacAllister are the owners of Bunner’s Bake Shop, Toronto’s only vegan and gluten-free bake shop, and author of the newly published Bunner’s: Simple & delicious gluten-free vegan treats (2014).
OUR GUEST SPEAKERS DELIVER THE GOODS ON GLUTEN-FREE LIVING
Gluten Free Garage: Part III was pleased to bring you 3 fantastic speakers and topics for our guest speaker series! Our speakers covered a variety of topics related to healthy gluten-free living. There was something for everyone!
Click on the links below to view the guest speaker sessions.
SUPERFOODS TO SUPERCHARGE YOUR GLUTEN-FREE COOKING & BAKING
FROM GLUTEN-FREE JUNKIE TO GLUTEN-FREE GODDESS
GLUTEN FREE IS IN THE HOUSE!