Posts Categorized: GFG sponsor!

love your gluten-free guts

We baked these

We baked these banana chocolate chip muffins today with JK Gourmet’s almond flour muffin mix. They were amazingly moist and, I’m going to use a word here I don’t use too often, scrumptious! We were off to The Mike Chalut Show on 103.9’s Proud FM, gluten-free goods in hand.


Lily, aka the GFG muse, made her radio debut with Mike Chalut on 103.9 Proud FM.

Lily, aka the GFG muse, in-studio for her radio debut with the handsome Mr. “Love Your Guts.”


We felt bad we didn't bring Mike's favourite— poutines—but he was thrilled with his muffin and his GFG bag.

We felt kind of bad that we didn’t bring Mike his favourite— poutine—but he was thrilled with his muffin and GFG bag. Tune in to Foodie Friday on 103.9 Pride FM!


We’re happy to have JK Gourmet as a sponsor of the Gluten Free Garage! They sample like crazy at the event so don’t forget to hit up their table!

quinoa gets crisp

We picked up this bag full of gluten-free goodness at Fiesta Farms.

We picked up this bag of organic gluten-free goodness at our favourite neighbourhood grocery store Fiesta Farms. But we had no intention of eating it for breakfast.


We took this recipe for crisp off of the Lotus website.

Instead we made a delicious juicy crisp with apples and raspberries!


And we dug right in!

Why didn’t we think of this sooner?! For the recipe, click here.


We’re happy to have Lotus Fine Foods as a sponsor of the Gluten Free Garage! They’ll be exhibiting their nutritious quinoa granola at the Neal Brothers table.


bread winner







Soft-boiled eggs with toast soldiers are high up on our list of favourite breakfasts. But not any ol’ gluten-free toast will do. For our kids, it’s Udi’s or bust. Udi’s Whole Grain Bread, to be precise. They’ve tried every gluten-free bread under the sun but they keep insisting on Udi’s.


April is

April is National Grilled Cheese month (who decides these things?) and we’ve already started grilling up sammies with our go-to bread!


We’re happy to have Udi’s as a sponsor of the Gluten Free Garage. Come say hi to them on April 28th!